Rules To Play Chinese Jump Rope

To set the proper rope length place one foot on top of the middle of the rope and hold the handles up together evenly so that they reach a person s chin or shoulder.

Rules to play chinese jump rope.

Start with the rope behind your feet and swing the jump rope upward and over your head. A game of chinese jump rope involves moves similar to hopscotch. Chinese jump rope also known as chinese ropes jumpsies elastics yoki french skipping and in german gummitwist is a children s game resembling hopscotch and jump rope. At the point where the ropes come together.

Chinese jump rope also known as french skipping or jumpsies is a simple game played around the world. Print out routines and instructions for the game of hopstic. Chinese jump rope made in the usa. What parents can do with their children.

Advertisement the game is typically played by three or more players using a string of rubber bands that has been tied into a circle usually at least six feet long. While easy to learn it s a game with infinite variations and ways to play. During the coronavirus quarantine what you can do at home. You can make a tow loop in the end of your braided rope by bending the rope over and lacing the last 8 inches of the loose strands at the end into the shaft of the braided rope.

Keep laying the rope strands right over to the center then left over to the center till the braid reaches the end. Hopstic is a fun elastic jump rope game made in the usa which promotes exercise for todays children. Although it is traditionally a children s game chinese jump rope can be part of an adult s fitness routine as well. Instructions for chinese jump rope.

In this game for three or more players jumpers complete a. Have two people stand a few feet away with an elastic band around their ankles. All you need is a large piece of elastic material. The game began in 7th century china.

Chinese jump rope combines the skills of hopscotch with some of the patterns from the hand and string game cat s cradle. To complete the pattern by jumping in on and over the rope. A variation of skipping. Improves jumping and coordination.

Loosely hold the handles at your sides and relax. Come to learn the rubber band skipping. What sets chinese jump rope apart from most jump rope games is that the rope stays still while the players jump over it. In the 1960s children in the western hemisphere adapted the game.